EPH TOTAL HOCKEY PROGRAMS/ CONDITIONING CAMPS (2008)

Elite- Performance Hockey’s comprehensive program is designed for all players to learn or improve all aspects of their game. Players will receive instruction in the important skills and fundamentals of hockey including: skating, puck control, shooting, passing, offensive play, defensive play, conditioning and core strengthening.

Elite- Performance Hockey is working in conjunction with iQuest (Sports Training Facility) to enhance your child’s performance on and off the ice. iQuest’s trained professionals will guide the children through sport specific training exercise to increase stamina, strength, flexibility, speed, cardio vascular endurance, core strengthening and much more.*

**Sessions Include:

EPH Jersey Sports Drink – Electrolyte Replacement (after ice session.)
Healthy Snack (after ice session.)*
Unlimited Supply of Bottled Water (During iQuest session.)

*Snacks may contain nuts. Please indicate on registration if your child has any allergies, alternative arrangements will be made.

ELITE - PERFORMANCE HOCKEY THANKS YOU FOR YOUR SUPPORT!